It often goes unnoticed that nutrition plays a big role in both egg and sperm production. If you are trying to conceive, take note that what you eat matters, and the decisions you are making now can e...
BioPQQ: The Super Enzyme for Fertility
The quality of both sperm and egg declines over time, and medical science continues to discover poor egg quality is becoming easier to diagnose. Couples struggling to conceive will be happy to know th...
Vitamin A: A Super-Nutrient for Fertility
Courtesy of Michelle Curtis, NTP What is Vitamin A? Vitamin A can be found as a fat-soluble vitamin as well as an antioxidant, and plays roles in maintaining healthy vision, supporting a healthy i...
The Impact of Vitamin D on Fertility Treatments
Vitamin D is involved in various stages of conception and maintaining a pregnancy and can affect the outcome of fertility treatments. Calcitriol, or D3, is the active form of this vitamin that is u...
Vitamin C and Your Fertility
If you are trying to conceive a child, then it is important to for both you and your partner to get enough vitamin C in your diets. Read on to find out how this vitamin affects both male and female...