Vitamin D, a hormone produced by the body through sun exposure or obtained from foods such as oily fish and egg yolks, helps the body control calcium and phosphate levels. It has long been known for i...
Trying to Conceive: How Vitamin D Helps
How Your BMI Affects Sperm Quality
Being overweight can lead to a number of health problems. In fact, obesity can also affect fertility. Research shows that men who have a higher BMI often struggle with poorer sperm quality as well. O...
How a Mediterranean Diet Boosts Fertility
Infertility affects many couples. It's no secret that the right diet can improve fertility. With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been praised for its mul...
Certain Processes are Critical for Successful Fertilization
Infertility affects an estimated 8 to 12 percent of all couples worldwide, with men being a primary or contributing factor in about half of all cases, according to published studies. The causes of mal...
Sperm Counts May Be Declining Globally, Study Finds
When it comes to men’s fertility, studies are finding that reproductive health is on the decline. In fact, research finds that the average sperm count has declined by 60 percent between 1973 and 201...
The Best Exercises for Male Fertility
When it comes to male fertility, there are a number of factors that can contribute to infertility and fertility struggles, but these factors all have one commonality; they impact sperm health or sperm...
Supporting Prostate Health Naturally to Improve Male Fertility
As your body ages, it can become more difficult for men to conceive a child. One of the primary reasons for this is the prostate gland, located in the center of the lower back. It may be no surprise t...
Lifestyle Habits that Contribute to Low Sperm Count
Sperm count is one of the most important factors in male fertility. A low sperm count is also referred to as azoospermia. Azoospermia is a relatively common problem, with a prevalence of approximately...
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