Being overweight can lead to a number of health problems. In fact, obesity can also affect fertility. Research shows that men who have a higher BMI often struggle with poorer sperm quality as well. O...
How Your BMI Affects Sperm Quality

Being overweight can lead to a number of health problems. In fact, obesity can also affect fertility. Research shows that men who have a higher BMI often struggle with poorer sperm quality as well. O...
When it comes to male fertility, there are a number of factors that can contribute to infertility and fertility struggles, but these factors all have one commonality; they impact sperm health or sperm...
If you have been diagnosed with PCOS, you may be wondering if exercise is a good idea. Can it help to improve your symptoms? Or will it make them worse? Before discussing exercise and PCOS, let's firs...
For soon-to-be mothers and enthusiastic fathers, developing a productive workout routine and leading an active lifestyle is paramount for birthing a healthy and vibrant baby in the upcoming months. Ho...
Physical activity and exercise have helped with various health problems for the longest time—from cancer prevention to healthy hearts. It is now known that a simple walk may also help with fertility...
Ladies, the struggle to bring life into this world is real. We go through our day with a smile on our face, jump through hoops for work, try to make the right dietary choices, maintain a social life, ...
When you are trying to conceive—TTC, as it's commonly referred to—it's important that you are in the best health. Fitness can help your chances. Being physically fit can make you feel better an...
Guest Author: Lauren Blandin Doctors often suggest practicing yoga while going through fertility treatments or as an alternative to other forms of exercise during treatment, however many doctors and...
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