Melatonin is a hormone that is primarily produced in the pineal glands. It helps to control the circadian rhythm, i.e. the 24-hour cycle of physiological processes of living beings, including fertilit...
Iodine plays a very big role in thyroid function. The thyroid gland requires it in order to successfully manufacture thyroxine (T4) and triiodothyronine (T3) hormones. The role of these hormones in th...
A combination of a scientific phenomenon, nutrients and dietary supplements might improve the fertility rates of both men and women. Recent studies have suggested chronobiology, the science of stud...
Courtesy of Pulling Down the Moon Holistic Health To soy or not to soy is a common question in the world of fertility nutrition and the answer depends on which nutritionist you consult. Don’t laug...
We’ve previously known that chronobiology plays an important role in healthy fertility. Now this research is being recognized internationally with three Americans receiving the Nobel Prize in physio...
The hormone called melatonin is produced by mammals, including humans, and helps to regulate circadian rhythm and the sleep-wake cycle. We tend to understand that as melatonin rises, we sleep, and as ...
Courtesy of Pulling Down the Moon Holistic Health Article by Margaret Wertheim, MS, RD, LDN There is clear evidence that a healthy body weight maximizes fertility and IVF success rates, but when it ...
Resveratrol is a natural compound found in nuts, grapes and red wine. This compound is known to have several health benefits, from reducing the risk of atherosclerotic disease to slowing the produc...
