Melatonin, a hormone released by the pineal gland at night, is most well-known for its role in eliciting sleep. However, new research suggests that it's actually responsible for many different physio...
Melatonin: No Longer Just for Sleep
The Many Roles of L-arginine in Male Fertility
L-arginine is an amino acid, one of the building blocks of protein. It is classified as a "semi-essential" amino acid. The human body can synthesize a limited amount of L-arginine from other substance...
Natural Ways to Increase Female Fertility
The dance of conception is a tricky one and one that is often shrouded in mystery. Boosting your fertility is often a matter of understanding the body's processes fully and taking advantage of activit...
Zinc’s Importance to Male Fertility
If you and your significant other are planning on getting pregnant, it’s important that both parties ensure they are healthy. By maintaining a healthy body and following fertility tips, you increa...
The Role of L-Carnitine in Sperm Health
The role of L-carnitine in sperm health has been studied extensively in recent years with numerous journal articles linking this amino acid to aiding in male fertility. In a 2011 study published in th...
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