Enlisting the aid of all-natural essential oils to improve fertility is an effective adjunct method of treating fertility concerns, both enhancing the reproductive system and minimizing anxiety. The majority of essential oils function as hormonal adaptogens, or in layman’s terms by supporting healthy hormonal balance, which has an indirect but extremely powerful effect on fertility. They also tend to increase detoxification and protect against cellular inflammation throughout the body.
Essential oils and their benefits
These oils smell amazing and can rapidly uplift your mood and encourage overall well-being. Essential oils are simple to work with and can be found at nearly all natural health food stores or online. The majority of essential oils are affordable and stay potent for quite a long time, making them well worth the minor expense. Essential oils may be distributed into the air by diffusers or sprayers and breathed into the lungs or absorbed by the skin through external application. Deciding which technique is best for you is dependent upon the oils used and personal inclination, but with respect to boosting fertility, either method is safe and effective. In addition to diffusers and room sprayers, essential oils can be added to steam and vapor machines such as humidifiers to enhance their therapeutic results. For assimilation through the skin, massage is perhaps the most relaxing and beneficial method. Although certain oils seem to demonstrate more benefits when put on particular parts of the body at first, they all are absorbed through your skin and carried to your bloodstream from there. Combining specific essential oils with a self-fertility massage is a wonderful way for you to increase the benefits of the both massage and the oils. At this time there are numerous essential oils thought to potentially enhance fertility including:
Calendula
Ideal for external application, calendula possesses anti-inflammatory properties that can help to promote a regular menstrual period. This can also be an amazing oil for sensitive skin, rendering it very therapeutic for use as a baby oil when your child is finally born.
Clary sage
Affecting healthy estrogen balance, clary sage assists the body in maintaining healthy hormonal balance. Additionally, it has the extra effect of boosting the sex drive, which is often essential when unsuccessful efforts to conceive have negatively affected satisfaction levels in the bedroom. This oil can help as well with male infertility by supporting healthy hormone levels in men.
Damiana
This oil’s lovely aroma has aphrodisiac properties and is useful for regulating your menstrual period by encouraging healthy endocrine system functionality.
Geranium
This essential oil is perfect for maintaining hormonal balance and managing your menstrual cycle. Additionally, it has the relaxing effect of soothing tension and anxiety, reducing stress and thereby further helping to keep hormone levels in check. For ladies with endometriosis, geranium can be particularly helpful.
German chamomile
Due to its anti-inflammatory qualities, this oil can help soothe minor pain as well as supporting healthy conception.
Ginger
This essential oil provides anti-inflammatory, antispasmodic and antioxidant effects. Furthermore, it supports the gastrointestinal system, encouraging complete digestion and healthy blood and lymph circulation.
Rose
This floral oil aids in relaxing the uterus and regulating your menstrual period, in addition to producing aphrodisiac effects and enhancing cervical mucus. Having said that, it is recommended that this oil is avoided following ovulation in your menstrual cycle since it is unsafe to use during pregnancy.
Sweet fennel
An excellent botanical herb for optimizing your hormonal function, sweet fennel is most beneficial when used at the beginning of your cycle to manage menstruation and support healthy hormonal balance. Like rose oil, sweet fennel is not recommended for use during your pregnancy.
Yarrow
A cleansing oil, yarrow helps to discourage pelvic blockage and protect against swelling. It is additionally very therapeutic for the digestive and urinary systems.