Understanding the Fertility Benefits of Quercetin

Regardless of our gender, many of us hold a deep-rooted desire and calling to start a family. Perhaps the working woman has images of raising her children and becoming financially successful to fund their dreams and aspirations. On the other hand, a man envisions himself coming home from a hard day’s work and playing with his sons and daughters in the back yard before retiring for the evening.

People Want Kids

Whatever the case may be, humans were designed and have an inclination toward starting a family unit. However, lackluster fertility may hinder our ability to produce offspring and render us feeling sad or depressed for not being able to start a family.

If you’re ready to find out how to increase your odds of conceiving a child, keep reading quercetin may be for you!

Understanding Fertility and Its Role in the Body

In simple terms, being fertile is a strong indicator that the body is capable and ready to produce offspring. For men, this may be related to the sperm volume that is produced during intimate moments and the ability of your seed to reach a female’s eggs. For women, being fertile means having a healthy menstrual cycle that can be calculated routinely throughout the month.

Ovulation

Tracking fertility in women is somewhat tricky in that there are multiple elements at play in a woman’s body that indicate she can conceive a baby. It’s important to know that there is only a certain time of the month during which a woman may become pregnant. This brief period of time (twelve to forty-eight hours) is commonly referred to as an ovulation window and is the only time that sperm can reach her eggs. For female readers who want to become pregnant in the near future, tracking your menstrual cycle and timing your ovulation window is critical!

Male Fertility

Male readers should understand that being fertile, although somewhat easier to gauge, is just as paramount in the role of pregnancy. To check if a man is fertile or not, a doctor will begin by asking him questions pertaining to his sexual past and practices. A few areas of interest that a doctor might focus on when consulting with the patient include the following questions:

At what age did you enter puberty?
What sexual habits have you had over the years?
Do you have any pain or discomfort in the testicles?
Are you suffering from any non-related health problems?
Does your family suffer from any genetic conditions?

After this screening is performed, a doctor will ask the male patient to masturbate and ejaculate into a collection cup to further examine his sperm count and the health of his semen. Only after this process is complete will the patient know if he is fertile or not.

Becoming Fertile Through Supplementation

For individuals who might suspect they are infertile, there are supplements that have been scientifically proven to increase a user’s odds of conceiving. Quercetin—a naturally-occurring flavonoid that can be found in over-the-counter products like wine, juice, fruits and tea—has been shown to improve one’s odds of conceiving a child when taken daily.

A study conducted by Kelly E. Beazley and Maria Nurminskaya concluded that female lab rats that were given quercetin had an increased litter size by a significant margin. The results also found that quercetin, when taken regularly, may improve the overall health of the female’s ovaries and reduce the side effects of aging on the patient. So, what does this mean for the average female readers? It indicates that their odds of having children may become a reality soon. Should you find yourself in a situation where you feel as though you cannot become pregnant, give quercetin a try. This highly effective, over-the-counter supplement may allow you to live the life of your dreams and share your memories and wisdom with your young ones!